Whilst travelling through the Appalachian Highlands on the Blue Ridge Parkway a couple of years ago, we saw this welcome sight, and couldn’t resist stopping to buy some of those deliciously crunchy Pork Rinds. Oh Yummy! The good news is that pork rinds are 48% protein and are carbohydrate free? I also read that boiled peanuts have four times the antioxidants of raw or roasted peanuts. I should definitely do that trip again, if only for my health.