When I saw Debbie’s ‘One Word’ for this Sunday, ‘Body’, I immediately thought of a body of water. I have many photos which show a body of water, but this one is quite unique in that it also shows a very fit human body in the foreground. On one of our walks along the beachfront in Umhlanga, we happened upon this athletic body who was “just cooling down” after his three-mile morning run. He very kindly agreed to make an extra effort and repeat the performance so that I could get a photo. He told me that he was now fifty-years-old and at one time an Olympic gymnast. He kept fit by not eating junk food and exercising regularly. Some of you may have seen this on my blog a few years ago, but it’s definitely worth a second look.
I hope you’re all having a happy and healthy Sunday.
To join in Debbie’s ‘One Word Sunday’, just click the link.